90 MINUTES OF ADVANCED SOCCER TRAINING

INDIVIDUAL TRAINING, AMPLIFIED

PHYSICAL TRAINING

We include aerobic conditioning to build stamina for sustained effort, strength training to improve power and injury prevention, and agility drills to enhance quick direction changes and explosive movements.
TECHNICAL ABILITY

We train skills that are the foundation of effective play, allowing players to perform complex actions under pressure, maintain possession, and execute tactical strategies with confidence.
NUTRITION & DIET

Our in-house dietitian will provide expert guidance on optimal fueling strategies, including pre- and post-training nutrition, hydration, and supplementation, to enhance your performance and recovery.
SPEED OF PLAY

Training for speed of play involves improving a player's ability to process information rapidly, make split-second decisions, and perform actions under pressure—whether that's passing, dribbling, or positioning.